John and Theresa Stiteler of Total Health Guidance are giving away one Nutritional Assessment and/or Weight Loss Assessment which both include a Personalized Action Plan (a $100 value).

Nutritional counseling starts with an assessment of your health needs in regard to diet and exercise. I help people set SMART (Specific, Measurable, Attainable, Realistic, & Time sensitive) health goals and teach simple and sustainable ways to maintain those goals throughout your lifetime. Many people try numerous diets, fitness programs, and nutritional supplements seeking better health. By seeing a nutritional counselor instead, you can save a lot of time and money by receiving specialized information to fit your personal everyday lifestyle.

Services are offered by appointment in their office or by phone. Total Health Guidance offers Personal Nutrition Counseling, Guaranteed Weight Loss Programs, In-Home Nutrition Assessments, Nutritional Program Guides for Athletes and seminars and workshops for small groups.

You can benefit from nutrition nutrition and education to increase energy, manage your weight, have a healthier lifestyle, make better food choices, sleep better, reduce symptoms of disease, regulate moods, strengthen your immune system and improve concentration.

You may enter this contest multiple times. You must comment below to enter…

Like Total Health Guidance on Facebook (1 entry)

Like Boutique For A Week on Facebook, already a fan? That counts, just comment that you are a fan! (1 entry)

Follow Boutique For A Week on Twitter (1 entry)

I suppose one could argue that it is a bit ostentatious to consider the beginning of a blog as a ‘maiden voyage’.   However, when we look at history we can see that there are many types of launches that begin with grand and glorious intentions, in fact, every one of the ‘maiden voyages’ that we read of in history have grand ideas of how their idea and business will change the world as we know it.

I do not share the same delusion as those who have gone before us thinking that their maiden voyage would change the course of history.  I am content thinking that our maiden voyage into the blogging world, will change OUR history.

Boutique For A Week is a baby and kid’s consignment sale.  The sales are just one week long and only twice a year.  We actually tried having a year where we had 3 sales and that was a very busy year, along with a lot of lessons learned, and my partners mad at me.  But, we’re way past that!

Kid’s consignment sales are great opportunities to explore a whole new way of thinking … that new may not always be better, quality does matter, you get what you pay for, why am I just now learning about Boutique For A Week … you may find yourself as you shop a baby and kids consignment sale asking yourself these questions any many more.  One thing is for sure, the opportunities are endless to shop for your family’s needs for baby items, baby equipment, kid’s clothes and toys for a ridiculously low cost.  Our consignors are great as they price their items competitively.

So, come along with us, on this grand adventure and stay in touch!  We want to hear from you about what you’d like to learn more about and all that matters to moms, babies and kids!

God Bless!